For Your Health
Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your University Dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.
Sodexo's nutrition icons make it easy to identify healthy choices
Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to a University Dining manager or chef. If you have additional dietary questions, please contact us so we can help!
Good health. Most people want it but many struggle with making it a natural part of each day. Mindful by Sodexo strives to change that.
Our approach is to make it an easy choice for you to enjoy a healthier lifestyle. In our resident dining hall, Carkoski Commons, we will now offer Mindful foods that balance nutrition with enticing flavors to create an indulgent way to enjoy health.
Our hope is that making Mindful choices becomes second nature for you not only in our dining locations but also in any other aspect of life.
Learn more about making healthy choices second nature.
- A Better Tomorrow Starts Today!
Learn more about making smart choices for your health, for your community and for your planet
- Meet the Dietitian
Ask your health questions to one of our registered dietitians
- Nutrition Tracking
Use MyFitnessPal and the Nutrition Calculator to plan and track your meals
- My Plate
Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA